Cowboys Fit

I have been coming here since 2017, and LOVE this gym. I tried every gym in this area, and ultimately always end up coming back here. If you can beat the busy time (about 4pm-630pm) you never really have to wait for equipment.The video here was taken at 845pm, nice and empty! And even if youre there at those times, its not too bad of a wait time. The gym goers seem to be mature working professionals. Other gyms in this area have too many teenagers for me. Its a fairly relaxed environment for being a gym. Its definitely changed since covid. There used to be way more classes (included in the membership) that were really fun. Seems as though the programs and management was neglected for a while. But it feels like they are starting to put more attention back in the gym. They've always done a great job keeping it clean and organized. Love it here!

Cowboys Fit Plano is the best gym you can join! The staff and trainers are very friendly and knowledgeable. Coach Dan is the best! Always willing to help answer any questions. The facility is always very well kept with new machines that are always in great, clean, and working condition. The locker rooms are in fantastic condition with clean restrooms. If you are looking for a new gym, don’t hesitate to sign up at cowboys fit Plano! You won’t find a better gym for the price!

I’ve been a member for about a year and a half now. I joined after trying many, many gyms in the area. The group fitness classroom I’m often in is spacious. The gym is spacious overall even at busy times, from the free weights area, to the machines, the turf, and there’s space next to the spin bikes too. Various equipment is available… treadmills, ellipticals, weights, bands, medicine balls, TRX, boxes for box jumps, Steps. There are TVs throughout, but no TVs on individual treadmills, so I bring my cell and connect to their WIFI if I want to watch something specific. The gym is overall clean and well ventilated. I’ve been to other gyms where it’s just stuffy and hot, ugh. The price is right – not the cheapest, since it included many group fitness classes, but also not crazy expensive like some boutique gyms can be. The locker room has plenty of lockers, sinks, soap, showers, and paper towels – I hate gyms that only have those hand blowers. Hand towels are provided, but bath towels are not, so bring a large towel for showering. I frequent the included group fitness classes and appreciate the openness to joining a bit late if needed due to work, traffic. The room is a good size, a good temperature (I’ve tried gyms that keep the AC up way too high in the Summer and walked right out), and there’s a ceiling fan, which is where I aim to be. Amanda’s HIIT class – cardio and weights - will kick your butt in the best way possible. She keeps it fresh by always introducing various equipment and methods of torture. :) Debbie’s weight class is high rep weights throughout. It’s great for beginners at low weights, to those who have loved the format for decades. Her Step & Strength class is a mix of easy to follow Steps Aerobics mixed with weights. There is a similar class Tuesday with Clay. He also has a more strictly weights class. If you’re looking to perfect your form, Puneeta’s FIT class is it. There’s also a Yin Yoga class a bit later in the evening which I should attend more often. Overall, it’s a great general mid level gym!

I joined CowboyFit Gym in Plano this February and started personal training with Terry right away — and she has been absolutely phenomenal. From the start, Terry took the time to truly understand my goals and has been guiding me step-by-step to achieve them. People have even started commenting on how much fitter I look and how noticeable the changes are in my physique! Terry has taught me so much about fitness, form, and mindset. She pushes me just the right amount — past what I thought were my limits — and I’ve discovered I’m much stronger than I ever imagined. She’s incredibly knowledgeable, creative with her workouts, and always focused on safety and proper form. What I appreciate most is how comfortable she’s made me feel in the gym. I had always worked out alone at home for years, but I realized I’d hit my ceiling there and needed to level up. I used to feel anxious about going into a gym, but Terry completely changed that. Now I feel confident working out both with her and on my own. On top of all that, she’s simply an amazing person — supportive, motivating, and genuinely fun to be around. Every session feels like training with a friend who truly wants to see you succeed. I can’t say enough great things about Terry and how much she’s transformed my fitness journey for the better!

I have been training with Golf Iamaromana for about four and a half months. Golf has been a FANTASTIC trainer! I’ve gained a significant amount of muscle mass and dropped almost 2 percentage points of total body fat. My waist size is down 3 inches. And not once have I woken up, immobilized by soreness from a workout. I feel great and I can hardly wait for my next training session! I actually look forward to going to the gym now. I’ve already recommended Golf to three of my friends.